Sensa - Mental Coach 1.24.0

Mental Health Solutions UAB – Freeware – iOS
a 1046 szavazat

Legújabb verzió
1.24.0 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Make a breakthrough in your wellness journey.

In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. Sensa offers comprehensive support to help you manage these challenges and restore balance to your life.

Experience the complete support of Sensa as you embark on your mental health journey.

Explore a range of plans based on your needs, discover techniques and tools rooted in cognitive behavioral therapy (CBT), gain self-awareness, and utilize evidence-based methods to improve your mental well-being on your own terms.

Meet your pocket-sized mental health assistant:

<ul>
 <li>Self-paced lessons: Choose a long-term plan with daily lessons that will help you understand your emotions, thought patterns, and how they influence your behavior. By engaging in exercises recommended by our mental health professionals, you can gain insights into yourself and untangle negative thinking patterns.</li>
 <li>Mood journal: Gain insight into the intricacies of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will enable you to recognize emotional triggers and behavioral patterns, empowering you to take greater control of your feelings.</li>
 <li>Habit-building strategies: Elevate your physical, emotional, and mental health by establishing consistent routines and lasting habits. Create schedules, set reminders, and personalize your mental health app to best serve your needs.</li>
 <li>Weekly assessments: Receive data about your well-being directly in the app with the DASS-21 assessment. By measuring feelings of anxiety, stress, and depression on a weekly basis, you can track your progress and set new mental health goals.</li>
 <li>Quick-relief exercises: In moments of immediate stress, take advantage of quick stress relief exercises. Engage in guided deep breathing and grounding exercises, helping you find inner peace when you need it most.</li>
</ul>

Sensa is a subscription-based app with a variety of subscription options starting at $30.99.

Subscriptions automatically renew unless canceled 48 hours before the renewal date. You can cancel your subscription by logging into your personal account in the app, accessing the subscription management page within the app or via the Sensa website, or by contacting our customer support team at hello@sensa.health. If you purchased your subscription through the App Store, please cancel it through your Apple account. Please note that deleting the application does not automatically cancel your subscription.

Disclaimer: Individual results may vary. Furthermore, mental self-help apps like Sensa are not intended to replace therapy or serve as a treatment or diagnosis for medical conditions, including psychiatric conditions. Please consult with a qualified healthcare provider for a personalized medical treatment plan.

Source: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

ADHD Lifehacks For Adults Pro

This app offers a valuable resource for individuals with ADHD seeking practical tips. It compiles a collection of 131 tips from a Reddit thread where numerous ADHD users shared their life-changing strategies.

Bloom: CBT Therapy & Journal

Bloom is a self-therapy app powered by AI that aims to help users learn and practice therapy tools and techniques designed by leading therapists.

Clarity: CBT Self Help Journal

Clarity serves as a comprehensive mental health platform tailored to help manage stress, anxiety, and low mood. It harnesses the power of Cognitive Behavioral Therapy (CBT) to enhance mental well-being by exploring mood triggers, fostering …

EndeavorOTC®: Outplay ADHD

Start your subscription today to begin treatment with EndeavorOTC, a game-based ADHD treatment designed by clinical experts to improve symptoms, attention, and focus.

EndeavorRx® - ADHD

EndeavorRx is a groundbreaking FDA-authorized video game treatment designed to improve attention in children aged 8-12 with primarily inattentive or combined-type ADHD.

EndeavorRx® - Kid

EndeavorRx is an innovative and groundbreaking video game treatment that has gained FDA authorization. It is specifically designed to improve attention in children aged 8-12 who have primarily attentive or combined-type ADHD.

FocusGenie: ADHD Manager

FocusGenie is a comprehensive ADHD management platform that provides valuable insights and tools to optimize your life. It is the first and only ADHD app developed by a Board-certified psychiatrist with personal experience of ADHD.

Greatness: Daily Habit Tracker

Greatness is a comprehensive lifestyle management app designed to support the development of healthy habits and daily routines, ultimately enhancing your physical, mental, and emotional well-being.

Inflow - Manage your ADHD

Inflow: A Comprehensive ADHD/ADD Management Program Inflow is a thoughtfully designed digital program specifically created to assist individuals with ADHD/ADD.

Numo: Cringe-Free ADHD App

NUMO FEATURES LEARN Gain new coping skills through unique content that covers topics such as ADHD Procrastination, Time Management, Relationships, and more.

Shmoody: Mood & Habit Tracker

Shmoody is a comprehensive mental health and self-care toolkit designed to support you during difficult times and help you cultivate positive habits over time.

Silk + Sonder Guided Self-Care

Silk + Sonder offers a comprehensive approach to cultivating happiness and wellness in your daily life. Their science-backed methods and supportive community help you develop positive habits, reduce anxiety and stress, and boost …

Ultiself | Self-Improvement

Ultiself: A Professional and Effective Self-Improvement App In today's fast-paced world, achieving personal growth and success requires making small, targeted changes to your daily routine.

UpRight

Upload Your Web Site With a Single ClickUpRight drastically simplifies uploading files to your web site via FTP, giving you the ability to right-click on files and directories and then select the FTP server you want to upload them to.

▼ ▲

Utolsó frissítések

Legújabb verzió
1.24.0

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!